Meet Our Team

Therapy is for the good, bad, and in between. Whether you are in a dark, depressing space, engulfed in the trenches of grief, feel you have “lost control” of your life, or simply need to talk to someone, you belong here. I believe processing your thoughts, experiences, and perspectives in a non-judgmental space can lead to healing and a newfound power. Neuroplasticity is a common term in modern mental health research. It is the idea of creating and restructuring neural pathways in the brain. It is part of the human experience to have subconscious negative thoughts, which affect our feelings and behaviors (such as feeling down or anxious). I use trauma-informed approaches when working with survivors of abuse and domestic violence, as well as those experiencing attachment issues, interpersonal conflicts, grief and loss, anxiety, depression, codependency issues, identity development, and those who are adapting to life-altering events. I currently work with teenagers (14+) and adults in modality approaches such as CBT (Cognitive Behavioral Therapy), MI (Motivational Interviewing), Narrative Therapy, DBT (Dialectical Behavioral Therapy), and more. My qualifications and experience include a BA in Marriage and Family Studies from Brigham Young University Idaho, as well as an MA in Social Work from the University of Southern California. I am excited to join the team at Logan Mental Health and Wellness as an MSWI (Master’s of Social Work Intern).

Hello, friends! I am here to serve you by providing a safe, supportive space where you can heal, grow, and discover your unique strengths to thrive. I earned my Bachelor’s Degree in Family and Human Development with a Social and Community Services emphasis in 2001, and for the past 24 years, I have been working with individuals across all ages, stages, and walks of life. Most recently, I completed my Masters of Social Work from Utah State University, deepening my ability to help people navigate life’s challenges. Over the past three years, I have gained valuable experience using a variety of evidence-based approaches, including Solution-Focused Therapy, Crisis Response Planning, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-Focused CBT (TFCBT), Cognitive Processing Therapy (CPT), Mind-Body Bridging (MBB), and Play Therapy. I also continue to expand my skills in Sand Tray and Art Therapy. When working with children and teens, I strive to make therapy both fun and engaging while fostering meaningful growth. I am passionate about helping individuals of ALL ages who are navigating challenges including grief and loss, life transitions, anxiety, depression, and trauma—just to name a few. My goal is to help lighten your load, uncover your strengths, and equip you with the tools to move forward, so you can live a meaningful and joyful life.

Starting the journey towards healing can be challenging, and I’m here to support and empower you through it. It’s a privilege to work with you and to learn what will help you develop and use strategies for yourself. Kira is a Certified Social Worker with a Bachelor’s degree in Social Work from Utah State University and a Master’s degree in Social Work from Boise State University. She enjoys assisting people who are coping with anxiety, depression, and trauma. Kira recognizes the difficulty that people may have in maintaining their mental health while experiencing life’s challenges and stressors. By creating a safe, warm, and non-judgmental environment, she supports patients in navigating their unique mental health journey. Kira’s ability to build rapport and connect with clients quickly fosters effective psychotherapy sessions. She finds joy in witnessing patients experience moments of clarity and empowerment that promote further healing and growth. She recognizes that each person is unique and requires an individually tailored approach. She utilizes evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing(MI), and other therapeutic modalities that engage and motivate patients. Kira resides in Utah, where she practices, with her husband and two children. She enjoys the fall and winter seasons and the beautiful scenery they offer. Kira and her family are passionate about soccer, enjoy outdoor activities, and traveling. Kira is accepting new patients in person and telehealth, through Logan Mental Health and Wellness.

As your therapist, I am committed to holding empathy for you and your needs. My methods, often used to treat young people, also see much success among patients of all ages; play therapy meets the needs for all ages, from two to eighteen years old and beyond. I have a double master’s degree, with a second master’s in play therapy. Children communicate their emotions through play. It can be difficult for adults to help a child communicate with issues when they have suffered a traumatic experience (such as abuse, divorce, adoption, generational trauma, or fostering). They need a healing environment to rebuild trust, express emotions of fear and uncertainty, and feel relief from constant reminders of their traumatic experiences. My methods, while often used to treat young people, also see much success among patients of all ages; play therapy meets the needs for all ages, from two to eighteen years old and beyond. As your therapist, I am committed to holding empathy for you and your needs. I provide a healing, fun, and therapeutic environment for children who suffer from all areas of trauma. I use evidence-based play therapy, child centered play therapy, DBT, TF-CBT, sand tray therapy, art therapy, narrative, talk therapy, and other modalities to assist in the healing journeys of all ages, including teens, adolescents, and young adults. If you or your child need help breaking through the barriers of trauma to begin a journey of healing and development, please reach out to me; I would love to work with you. Play is the language of youth and at the root of all of us, even as we age, and early intervention is the key to a successful healing journey, especially among children.