Meet with our registered dietitian for an initial nutrition assessment to discuss current food behaviors and health concerns. Together, you will build a foundation for your individual nutrition plan, develop treatment goals, and identify desired outcomes.
At Logan Mental Health and Wellness, our nutrition and dietetics services are designed around a non-diet, intuitive eating, weight-inclusive approach. Every intervention is conducted based on individual needs and concerns, ensuring that your care plan reflects your unique health status, lifestyle, and personal goals.
Follow-up appointments provide ongoing support and nutrition counseling as you progress toward your goals – because lasting change requires consistent, compassionate guidance.
Logan, Utah offers a robust variety of dietetic services, and professional nutrition care here goes far beyond calorie counting or restrictive meal plans. When you work with a qualified registered dietitian, you gain access to evidence-based nutrition interventions tailored to your specific requirements and overall health.
A non-diet approach promotes a healthy relationship with food that lasts – no cycling through fad diets or restrictive programs that fail long-term.
Whether you’re managing chronic health conditions, navigating disordered eating, or addressing digestive concerns, dietetic care covers the full spectrum of nutrition-related wellness.
Our dietetics services are integrated with mental health services, recognizing that well being depends on both a healthy mind and a healthy body. Nutrition counseling can address emotional eating challenges alongside physical health factors.
Scheduled follow-up appointments keep you on track and allow your registered dietitian to adjust your plan as your needs evolve.
Services are available for children, teens, and adults, ensuring every family member can receive expert care.
Professional dietetic care transforms health outcomes by treating the whole person – not just symptoms. Personalized nutrition plans match individual lifestyles and preferences, making sustainable change achievable for everyone who walks through our door.
Pediatric nutrition requires specialized knowledge of growth, development, and the unique feeding dynamics between parents and children. Our registered dietitian provides expert care for children and adolescents across the Logan area, addressing concerns from picky eating and texture sensitivities to more complex conditions like ARFID (Avoidant/Restrictive Food Intake Disorder).
Parent/child feeding relationship support is a cornerstone of our pediatric practice. We work with families to reduce mealtime stress, eliminate power struggles, and build confidence around food – all within a framework that avoids shame or restriction.
For adults, our dietetics program begins with a comprehensive nutrition assessment that evaluates medical history, dietary patterns, lab values, gastrointestinal symptoms, and mental health considerations. Dietitians help manage chronic illnesses like diabetes and CKD (chronic kidney disease), and nutrition therapy can support gastrointestinal diseases like IBS and IBD.
Every adult treatment plan is built collaboratively. Your goals, your preferences, and your life circumstances shape the plan – not a one-size-fits-all template. Dietetics services include clinical medical nutrition therapy for diagnosed conditions, as well as private practice wellness coaching for those seeking to improve their relationship with food and their bodies.
Chronic dieting, emotional eating, and food guilt are widespread concerns. Our non-diet approach helps clients rebuild trust in their bodies and develop sustainable eating patterns. Intuitive Eating helps improve relationships with food.
Anorexia nervosa, bulimia nervosa, binge eating disorder, and OSFED require specialized dietetic intervention alongside mental health treatment. Radically Open Dialectical Behavioral Therapy aids in eating disorders as part of a comprehensive care team. Nutrition rehabilitation and fear food exposure are key components of recovery.
Feeding challenges can strain family dynamics. We offer strategies that normalize mealtimes, address behavioral factors, and support healthy development without restriction.
Both children and adults can struggle with limited food acceptance. Incremental exposure techniques and family meal strategies help expand food variety while reducing stress.
Mindless eating, skipping meals, and chaotic schedules undermine health. Our dietitians work with clients to create realistic, nourishing routines that fit their lives.
PCOS affects hormonal balance, insulin sensitivity, and menstrual regularity. Nutrition interventions address insulin resistance through balanced dietary patterns – including low glycemic strategies – without restrictive dieting.
Abdominal pain, bloating, and bowel changes respond well to dietary management. Supervised FODMAP elimination and reintroduction protocols, stress management, and food trigger identification are central to our approach.
Beyond IBS, conditions like food intolerances, celiac disease, and inflammatory bowel disease benefit from expert dietetic guidance. Dietitians assist with food allergies and intolerances management to ensure nutritional adequacy.
Health at Every Size promotes body acceptance and health. We guide clients through the principles of intuitive eating – honoring hunger, feeling fullness, discovering satisfaction, and practicing gentle nutrition.
Our weight-inclusive framework focuses on health behaviors and measurable outcomes like improved lab values, digestive comfort, energy, and mental well being – not the number on a scale. Nutrition can help manage cardiovascular diseases effectively when approached with evidence-based strategies.
Your journey begins with a comprehensive evaluation conducted by our registered dietitian at our Logan facility. This assessment covers your current food behaviors, medical history, health concerns, lab values, and nutrition history. We also screen for mental health factors – such as anxiety, depression, or trauma – that influence eating behaviors and overall health.
This conversation builds the foundation for everything that follows. No detail is too small; understanding your full picture allows us to design care that truly fits.
Together, you and your dietitian collaboratively develop an individual nutrition plan. Treatment goals are realistic, achievable, and centered on what matters most to you – whether that’s managing a chronic condition, healing your relationship with food, or supporting your child’s development.
We identify desired health outcomes beyond weight, including digestive symptom reduction, improved energy, better lab markers, and enhanced mental well being. Dietitians and nutritionists help people lead healthy lives by meeting them where they are.
Implementation is where change happens. Our evidence-based nutrition strategies are delivered through a non-diet, weight-inclusive approach. Depending on your concerns, interventions may include:
Your plan is regularly monitored and adjusted based on your progress and feedback.
Follow-up appointments provide ongoing support and nutrition counseling as you progress toward your goals. These sessions allow your dietitian to celebrate wins, troubleshoot barriers, and refine your plan.
Because our dietetics services are embedded within Logan Mental Health and Wellness, integration with counseling, therapy, and other wellness services is seamless. The brain-gut connection, the interplay of mood and eating, the impact of stress on digestion – all of these are addressed through coordinated care.
Our registered dietitian works with both pediatric and adult populations across a wide range of concerns: eating disorders, disordered eating, picky eating, parent/child feeding relationships, unhealthy eating patterns, PCOS, IBS, digestive health issues, food allergies, diabetes, cardiovascular disease, kidney disease, and other nutrition-related health conditions. We also support clients seeking intuitive eating guidance and weight-inclusive nutrition counseling.
The non-diet approach rejects restrictive diet mentality in favor of evidence-based principles like intuitive eating and Health at Every Size. Rather than prescribing calorie limits or food rules, we help you reconnect with internal hunger and fullness cues, make peace with food, and develop gentle nutrition habits. Research shows this approach improves psychological outcomes, eating behaviors, and multiple health markers – all without the cycle of restriction and rebound that traditional diets produce.
Many insurance plans cover medical nutrition therapy when a qualifying diagnosis is documented and a physician referral is provided. Coverage varies by plan, so we recommend contacting your insurance provider to verify benefits. In Utah, Medicaid coverage for medical nutrition therapy remains limited for many conditions. Self-pay options are also available. Many states require dietitians to be licensed, and our registered dietitian holds the credentials needed for insurance billing – including state licensure and national certification through the Commission on Dietetic Registration.
Your path to better health begins with a single appointment. Our registered dietitian is ready to work with you – whether you’re seeking help for yourself, your child, or your family.
We offer telehealth options for those in rural Cache Valley or anyone who prefers the flexibility of virtual sessions.
Office Hours: Monday – Thursday, 8:00 AM – 5:00 PM
Phone: Contact us to schedule your initial nutrition assessment
Location: Logan, Utah
